Birthday WOD- "Bennie"

Birthday WOD- "Bennie"


Skill:

Handstand Walks


WOD:

"Annie"

FT

 50-40-30-20-10

"Bennie"

 BIRTHDAY WOD

FT

24 HRPU

8 Jump Lunges

6 T2B

1 Burpee Wall Walk

2 comments (Add your own)

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